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BEGIN YOUR JOURNEY
Weekly
Schedule
Discover a weekly rhythm for your whole self
Mondays
Advanced
12:00 PM
—
1:00 AM
Pilates Core
Kate V.
Beginner
7:00 PM
—
8:00 PM
Yoga for Beginners
Anna K.
Beginner
10:00 AM
—
10:45 AM
Yoga for Pregnancy
Jessica M.
Tuesdays
Intermediate
1:00 PM
—
2:00 PM
Pilates for Women
Anna K.
Beginner
8:00 AM
—
8:45 AM
Yin Yoga
Jessica M.
Advanced
10:00 AM
—
11:00 AM
Reformer Cardio Flow
Jessica M.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
7:00 PM
—
8:00 PM
Yoga for Beginners
Anna K.
Wednesdays
Beginner
7:00 PM
—
8:00 PM
Pilates for Beginners
Jessica M.
Advanced
2:00 AM
—
3:00 AM
Reformer Cardio Flow
Jessica M.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
10:00 AM
—
10:45 AM
Yoga for Pregnancy
Jessica M.
Thursdays
Beginner
8:00 AM
—
8:45 AM
Yin Yoga
Jessica M.
Advanced
10:00 PM
—
11:00 AM
Pilates Core
Kate V.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
7:00 PM
—
8:00 PM
Yoga for Beginners
Anna K.
Fridays
Advanced
2:00 AM
—
3:00 AM
Reformer Cardio Flow
Jessica M.
Beginner
10:00 AM
—
10:45 AM
Yoga for Pregnancy
Jessica M.
Saturdays
Beginner
11:00 PM
—
12:00 PM
Pilates for Beginners
Jessica M.
Beginner
10:00 PM
—
11:00 PM
Pilates for Beginners
Jessica M.
Beginner
2:00 PM
—
3:00 PM
Pilates for Men
Martha A.
Beginner
12:00 PM
—
1:00 PM
Pilates for Men
Martha A.
Beginner
8:00 PM
—
9:00 PM
Yoga for Beginners
Anna K.
Join classes
How to join classes
Online Booking
If your studio uses an app or booking system, you’ll find the link below.
Book your spot
Message or Call
Prefer a direct approach? Send a text or call us:
+27 000 0000
Drop-in
You’re welcome to join us in person. Just show up 10 minutes before class — we’ll take care of the rest.
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